The relevance of Mindfulness Meditation in life
Mindfulness meditation is a mental training practice that teaches you to slow down racing thoughts, let go…
Social Isolation and Loneliness addressed in QLD parliament
In 2020, COVID-19 brought to light the extraordinary toll social isolation and loneliness had upon people…
Spartan Race participants to fundraise for the Leukaemia
The Sunshine Coast’s Spartan Race is a famous event that encourages its participants to surpass themselves…