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Quarantine: Do you know how to exercise your body at home?

coronavirus

By Juliano Oliveira

With the gyms and public pools closed in Queensland due to coronavirus, it has become more difficult to workout. However, you still can use your creativity to not stay still the whole time.

Do you know how to exercise your body at home?

I’m gonna talk today with a specialist in personal training, Joao Moreno. Check the video below.

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